Fitness (Biological Age) Calculator for Women

This Calculator requires you to complete the following seven tests in a sequence for calculating your fitness score. You can find more details for each test below. Record your result for each test in the calculator at the end of this page to get your Biological Age 🙂

1. Continuous Push-ups

2. Sit and Rise

3. V-Sit-Reach

4. One-Leg Stand (Eyes Closed)

5. Reaction Time

6. Waist-to-Height Ratio

7. Grip Strength

Fitness Calculator